1 review for Fresh Frozen Ugu
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Fresh Frozen Ugu
£2.99
+ Free ShippingFrozen Ugu – Washed
Packed and delivered in a double walled corrugated box, insulated with foil and ice gel inside.
Our temperature controlled delivery is designed to keep the vegetables chilled around +5°C for 48 hours
Fresh Fresh Ugu (Fluted Pumpkin Leaves) (Telfairia occidentalis) | 10 Bunches | Freshly Harvested Nigerian Leaf Vegetable | Essential for Edikang Ikong | Delivered Fresh
- Freshly Harvested for Maximum Quality Our Fresh Ugu is harvested at the optimal stage of maturity and delivered promptly to ensure you receive produce with the best possible colour, texture, and nutritional content.
- Essential for Edikang Ikong One of the most nutrient-dense vegetables in Nigerian cooking, exceptionally rich in iron, vitamins A and C, and antioxidants.
- No Pesticides or Preservatives Naturally grown and delivered clean no artificial additives, no preservatives. Just fresh, authentic Nigerian Ugu as it should be.
- 10 Bunches per Order Each order contains 10 generous bunches of Fresh Ugu sufficient for several pots of soup and ideal for households that cook Nigerian food regularly.
- Delivery & Freshness Delivered fresh and chilled, our produce arrives with care taken at every step to maintain quality and safety on its journey to you.
- Allergen Information No known allergens. Handled and packed in a facility that processes various fresh produce.
Frozen Ugu - Washed Packed and delivered in a double walled corrugated box, insulated with foil and ice gel inside. Our temperature controlled delivery is designed to keep the vegetables chilled around +5°C for 48 hours Fresh Fresh Ugu (Fluted Pumpkin Leaves) (Telfairia occidentalis) | 10 Bunches | Freshly Harvested Nigerian Leaf Vegetable | Essential for Edikang Ikong | Delivered Fresh
| Item | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 22 | - |
| Energy (Kcal) | 5 | - |
| Fat | 0.3g | - |
| of which saturates | 0.0g | - |
| Carbohydrate | 0.9g | - |
| of which sugars | 0.5g | - |
| Fibre | 1.8g | - |
| Protein | 2.4g | - |
| Salt | 0.04g | - |
No known allergens. Handled and packed in a facility that processes various fresh produce.
Fresh Fresh Ugu (Fluted Pumpkin Leaves) (Telfairia occidentalis)
| Specification | Detail |
|---|---|
| Ingredients | Fresh Fresh Ugu (Fluted Pumpkin Leaves) (Telfairia occidentalis) |
| Cuisine | Nigerian / West African |
| Preparation | Clean and wash thoroughly before use. Use as directed by your recipe. |
| Storage | Refrigerate immediately upon receipt. Keep in the vegetable drawer. Use within 3 to 5 days. |
| Shelf Life | 3 to 5 days refrigerated |
| Dietary Information | Vegan, gluten-free, no additives |
| Allergens | No known allergens. Handled and packed in a facility that processes various fresh produce. |
| Serving Suggestions | Use in Edikang Ikong, Egusi Soup, Bitter Leaf Soup, and stir-fries. |
| Packaging | Fresh bunches packed in breathable packaging to maintain freshness during transit |
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