1 review for OatPoundo 4kg
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OatPoundo 4kg
£7.99
+ Free ShippingPreparation: Just add hot water, stir until smooth
Dietary Info: Gluten-free, high in fiber, heart-healthy
Shelf Life: 12 months unopened; store in a cool, dry place
Usage: Ideal with soups and stews, versatile alternative to Garri, yam flour, and Amala
OatPoundo (Oat Flour) | 4kg Bulk Pack | 100% Wholegrain Oats | Healthy Swallow Alternative to Garri, Yam Flour & Amala | No Additives | Great Value Family Pack
- Bulk Value Family Pack Our 4kg OatPoundo is the ideal choice for larger families, frequent cooks, and caterers. Same premium 100% wholegrain oats, now in a generous bulk pack at outstanding value.
- Nutritious Swallow Alternative Made from pure wholegrain oats, OatPoundo is naturally high in fibre, protein, and beta-glucan a superior nutritional profile compared to conventional swallow options.
- No Additives or Preservatives Absolutely nothing added. Just 100% natural wholegrain oats clean, honest food prepared with your health in mind.
- Our Method Traditional food prepared using modern methods. We cook and blast chill to retain the nutrients, flavour and freshness of the food. We are a team of food technologists and African chefs.
- Pairs with Any Nigerian Soup From Egusi to Banga, Okra to Pepper Soup OatPoundo works brilliantly alongside every Nigerian soup. Simply mix with boiling water to your preferred consistency.
- Allergen Information Contains avenin (oat protein, similar structure to gluten). May not be suitable for coeliac sufferers. Packed in a facility handling peanuts.
Preparation: Just add hot water, stir until smooth Dietary Info: Gluten-free, high in fiber, heart-healthy Shelf Life: 12 months unopened; store in a cool, dry place Usage: Ideal with soups and stews, versatile alternative to Garri, yam flour, and Amala OatPoundo (Oat Flour) | 4kg Bulk Pack | 100% Wholegrain Oats | Healthy Swallow Alternative to Garri, Yam Flour & Amala | No Additives | Great Value Family Pack
| Item | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 1628 | - |
| Energy (Kcal) | 389 | - |
| Fat | 6.9g | - |
| of which saturates | 1.2g | - |
| Carbohydrate | 66.3g | - |
| of which sugars | 1.0g | - |
| Fibre | 10.6g | - |
| Protein | 16.9g | - |
| Salt | 0.02g | - |
Contains avenin. May not be suitable for coeliac sufferers. Packed in a facility handling peanuts.
100% Wholegrain Oats
| Specification | Detail |
|---|---|
| Ingredients | 100% Wholegrain Oats |
| Weight / Serving | 4 |
| Cuisine | Nigerian / West African |
| Preparation | Add 100g of OatPoundo to a pot, gradually add boiling water while stirring. Mix over low heat until smooth and pliable. Serve immediately. |
| Storage | Store in a cool, dry place. Reseal after opening |
| Shelf Life | 12 months from the date of production |
| Dietary Information | High fibre, high protein, no additives, vegan-friendly |
| Allergens | Contains avenin. May not be suitable for coeliac sufferers. Packed in a facility handling peanuts. |
| Serving Suggestions | Pairs with any Nigerian soup. Recommended serving: 80g to 100g dry per person. |
| Packaging | Sealed bulk bag. |
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